Nothing Sexy about Your Surgeon Pulling Fat from Your Arteries

Wanna see something neato Fam?? I thought you would :-) This is a picture from a surgery. The surgeon is pulling from the coronary arteries of the aorta a plug of great, long, greasy, sausage-like formations of fat. This is what causes many people to buy their way to an autopsy table near them! The #1 cause of death of people in N. America every 30 seconds someone grabs their chest, making promises to Elizabeth (you would have to understand Sanford & Son) and then keels over. When the material (the greasy sausage) is sent to the pathologist, the report always comes back the same... saturated fat and cholesterol (animal fat). The pathology report never, ever, ever say remnants of broccoli, brown rice and tofu. Just sayin...

You know... you could just get on the Body by Vi 90-Day Challenge :-)

www.ezmadsexyslim.bodybyvi.com

Your Diet Can Age You!

Antiaging food involves daily nutrition to slow the aging process. The nutrients in your food which are nature made vitamins, are the key to a heart healthy diet plan and keeping blood sugar levels normal. By basing your diet around the right foods, you can put your antiaging nutrition on autopilot, and slow, stop, or even reverse some aspects of the aging process!

Although an antiaging nutritional supplement can be very effective (like the ViPak), you food is your main source of nutrients, calories and energy. Poor nutritional choices can actually accelerate the aging process!

By choosing antioxidant rich roods and property timing your meals, you can actually help your body slow down the aging process.

Protein is an awesome way to help keep blood sugar levels in check and a high qualit protein will help to control hunger cravings. Keep in mind though that not all protein is created equal. Rapid blood sugar increases in turn cause insulin increase. Stablizing blood sugar levels is one of a few REAL KEY components of a longevity and antiaging lifestyle. The lower your average insulin levels are the healthier, younger, sexy, and actively you will be.

Research the nutrient content of your food before stuffing it in your mouth. This will help to insure you are making a conscious choice about the quality of the foods you are putting in your body. Poor food choices is a building block for perpetuating inflammation and increasing blood sugar, which accelerate the aging process.

Protein is a key way to help maintain blood sugar levels and curb hunger. Not all protein is created equal. Animal protein (meat, milk, etc.) is high in absorbable iron, a major carcinogen that can trigger massive amounts of free radicals and inflammation. If you are a meat lover and chose not to limit your animal protein intake, at least eat veggies (raw at best or at least steamed). The veggies will dramatically reduced the iron absorbtion.

Personally, I am a fan of the ViShake because of the quality of the ingredients. The TriSorb Protein is a unique and highly soluble protein  that boosts my immunity and improves my cholesterol profiles. I use the Core Kit which give me my ViShake and my ViPak multivitamins which specifically strengthens my immune system, and improves my cholesterol profiles all with no drugs!

 

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What a blessing to have a desire to want to grow. :-)