About Me

My photo
Accomplishments: I authored my first book: S2O - The Sexy Side of Holistic Health Healing and Anti-Aging LifeStyle Manual: My Personal Journey from Cervical Cancer. I am a Naturopathic Wellness Coach and Colon Hydrotherapist (although no longer practicing) I have created s2oProductions: The #1 live, interactive, televised online variety programming channel (check it out www.s2oProductions.tv) My corporate background is in Public Relations and Marketing Communications. CERVICAL CANCER SURVIVOR: NO SURGERY, RADIATION, DRUGS OR CHEMO. 8+ YEARS AND ROCKIN IT OUT!!! / BRAINIAC / LOVER / ROCK STAR / ENTREPRENEUR / MONEY MAKER / DREAM STAKER / SPEAKER / MOTHER / DAUGHTER / BUSINESS WOMAN / THRILL SEEKER / STRONG LEADER / HUMBLE SERVANT / SEX SYMBOL / DREAM FULFILLER / MASTER NETWORKER (My Rolodex is CrAzY!) / DAY DREAMER / ACTION ACTIVIST / DIVA B'DAZZLED. Living my life to inspire one person at a time to shine their light a little bit brighter to pay it forward so we all can shine!

Thursday, February 4, 2010

The Sexy Side to Natural Body Sculpting: Internal Cleansing for Toning and Weight Loss (with the Added Benefit of Healing)


When I look at all the beautiful glossy magazines I am amazed by the plastic surgeon advertisements for breast augmentations, tummy tucks, face lifts, butt lifts, rhinoplasty and vagina rejuvenation – YES, they will even nip, cut and tuck your vajaja to make it pretty!

In these expensive glossy, flossy ads every body looks absolutely fabulous – smooth, curvaceous, sexy! Now, what they don’t show you are the bruising, sores, stitching, scar tissue, etc., etc., etc… They also don’t mention the costs. But who cares? All you know is that you want that and you want it NOW!

Humans - we are so shallow in our knowing and subvain in our perceptions. It’s only because we don’t know what we don’t know.

There is a way to get that look (and feel) of sexy, come hither, don’t hate me ‘cause I’m beautiful, glowing, slimming, ultra fabulous image – naturally. And here’s the bonus – the health and wellness benefits can be life saving.

There is a sexy side to internal cleansing. Colon Hydrotherapy is a process of irrigating the large intestinal system with warm purified water. The therapy is simple, timely and financially advantageous (compare 2 weeks down time + $6,500 or more vs. 30 minutes + $75/ session), clean, odorless, and can also be very relaxing. You can find a colon hydrotherapist in your area by logging onto www.i-act.org.

Now you have a choice, you can either go to a Colon Hydrotherapist or you can invest in your own personal and portable colon hydrotherapy unit to experience cleansing in your home. What you would pay for a year series of colon hydrotherapy, you could have in your home at your convenience. There are so many options available. I just purchased a portable home unit that I love!! It packs up and goes where I go (no pun intended). To get more information about this unit, log onto my website at www.madisoncarlista.com

You want me to stick what where??? Yes, I know this topic may cause you to giggle and squirm, after all, it involves a part of the human anatomy that most people are embarrassed to speak of. I tell you this though; I have been doing colon hydrotherapy for myself for over 11 years and I personally have witnessed dynamic shifts in my physiology. I have gone from 35% body fat to 18% (145lbs to 127lbs). The dimpling in my thighs and buttocks has smoothed and my skin glows with a youthful vitality. As a matter of fact, I don’t wear make-up at all. Oh and my libido is off the rector scale!

Colon Hydrotherapy is a very simple process that only takes about 30-45 minutes. You can typically continue on with your day as usual. The process is clean, odorless also very dignified. When you choose to work with an I-ACT certified colon hydrotherapist, you are almost assured to have an awesome and very informative experience.

Here’s something else to share with you. I’m a cancer survivor. I was diagnosed with cervical cancer and given a prognosis of 3-6 months. This was 9 years ago. Of course, my doctors wanted me to have surgery to remove as much of the infection as possible and follow-up with radiation and/or chemotherapy. Oh, and by the way, if I were to hemorrhage on the operating table, they would just do a complete hysterectomy.

With the choice not to do any of the conventional therapy options I was offered, I chose internal cleansing, juicing, nutraceuticals and took responsibility for my health. Well, needless to say, I’m still here! The cancer they initially found was the size of a grapefruit. After 10 months of my holistic healing therapies that infection had gone down to the size of a lima bean and the cysts that were on my ovaries were all gone! The body has the ability to cure and heal itself, but it needs to be facilitated with the right environment in order to do so.

Along with the healing, everyone noticed that difference in my skin. It glowed! I lost a great deal of body fat which showed off the muscle tone, even revealing a pack of abs! The texture of my thighs and buttocks were like that of my teenage / early 20s era.

Even today, I still give myself a colon hydrotherapy treatment at least every other week. It really keeps my body toned and tight and makes my skin look flawless. No tele-tubby tummy here!

Whether you are looking to tighten and tone your body, clear your skin of breakouts and eruptions, or support your body in healing. Do your research and consider natural alternative healing therapies. Consider colonics! So much can be accomplished with internal cleansing.


Madison Carlista was diagnosed with advanced cervical cancer and given a prognosis of 3-6 months. Without surgery, radiation, chemotherapy, or drugs – she is still here! Madison came into the understanding of the body’s innate ability to cure and heal itself. Through various holistic therapies and practices, Madison was able to reverse her health to complete wholeness in less than a year.

Madison is the author of S2O – The Sexy Side of Holistic Health Healing and Anti-Aging LifeStyle Manual: My Personal Journey from Cervical Cancer.

Log onto, www.madisioncarlista.com to get more information about Madison’s amazing recovery.

You can follow her blogs on FaceBook / Twitter / Yelp / YouTube / Blogger / Thoughts / HubPages / WordPress / VideoJug / Blogger

7 Sexy Secrets to Holistic Health Healing & Anti-Aging


Diet is a given for me when it comes to maintaining my health and vitality. I feed my body live whole foods. I would say close to 70% of my diet is organic raw foods. Remember, you are what you eat. These are my other 7 Sexy Side of Secrets that keeps the MadSexy on her game:


1. Water: An excellent equation for your water intake is ½ your body weight in ounces a day। Also, all water is not alike. I prefer to drink alkaline water as it supports my immune system, helping to ward off viral infections and dis-ease. You would be amazed at how many of the so called premium bottled waters are full of chemicals and truth be told, just as acidic as some of the sodas. Acid water is good for something though. It is great as an astringent for your skin.


When it comes to the shower and bathing, tap water has a lot of chlorine in it, which can be very compromising to the immune system। I have a water filter on my shower head and I use a chlorine ball in my bathtub water. It helps to draw up to 98% of the chlorine out of the water leaving me with just the water I need to soak my body.


2. Movement: Exercise will keep your body limber and create a tight, svelte muscle tone। I weight train with my trainer at least 3 days a week. I do my cardio exercise no less than 5 days a week. Getting my heart rate up helps me maintain my agility and alertness. Also the sweat is good for my body as well as my skin. The skin is the largest elimination organ. When the body sweats it is able to release waste and toxicity. Not only that, sweating brings the natural oils to surface giving my complexion a beautiful glow, even when I’m not sweating.


3. Juice Fasting: The digestive tract is a beast and it uses up the most energy in the body when it has to break down food to nourish the बॉडी. Fasting gives my body a rest and I find it very clearing for my head as well.


4. Internal Cleansing: Ok, so you may think I have a fixation with cleansing। Well, you could possibly be correct. What I am certain of is that colon detoxification can immediately provide relief on the reproductive systems (Men: Prostate / Women: Cervix, Ovaries). So many take time to lather-up and bath their skin, but they will do little, if anything to bathe the inside of their body. Trust me when I tell you, your insides see more toxicity than your outside. Sickness, dis-ease and aging begin from the inside out, not the outside in. I choose colon hydrotherapy to cleanse my body and keep my health and vitality in balance. Water in, waste and toxicity out.


5. Supplement / Nutriceuticals: Omegas / Probiotics / Antioxidants / Digestive Enzymes / Fiber / Calcium Magnesium – this is my regimen of supplements to keep my vital and alert। I am very particular about the brand of supplements I use as not all supplements / nutriceuticals are made alike. There is a reason Walmart supplements are cheaper than Whole Foods. Why throw your money away. Just remember, you get what you pay for.


6. Read: When you know everything, you stagnate your growth. Learn to understand something anew daily। Reading – heck, any kind of learning will keep your mind and your spirit growing. Personally, I hope to never get to a point that I know everything. Eternal / internal growth is the key to agelessness.


7. Wealth: This is not just about financial wealth, although that is a major cornerstone in attaining and maintaining your Sexy Side. Your wealth is truly in your health and you can afford to have your health when you are creating and building your wealth. Some people live their lives building their financial wealth and then spend their wealth on trying to regain their physical health. There is a balance. You can chose to work hard or you can leverage and chose to work smart.


Madison Carlista was diagnosed with advanced cervical cancer and given a prognosis of 3-6 months. Without surgery, radiation, chemotherapy, or drugs – she is still here! Madison came into the understanding of the body’s innate ability to cure and heal itself. Through various holistic therapies and practices, Madison was able to reverse her health to complete wholeness in less than a year.

Madison is the author of S2O – The Sexy Side of Holistic Health Healing and Anti-Aging LifeStyle Manual: My Personal Journey from Cervical Cancer.

Log onto, www.madisioncarlista.com to get more information about Madison’s amazing recovery.

You can follow her blogs on FaceBook / Twitter / Yelp / YouTube / Blogger / Thoughts / HubPages / WordPress / VideoJug / Blogger